Is Effervescent Electrolyte Supplement Multi-pack - Citrus Berry Mix Dairy Free?

Ingredients

Sodium (As Sodium Bicarbonate, Sodium Carbonate), Potassium (As Potassium Bicarbonate), Magnesium (As Magnesium Oxide), Calcium (As Calcium Carbonate), Vitamin C (As Ascorbic Acid), Citric Acid, Dextrose (D-glucose), Natural Flavors, Monk Fruit Extract, Stevia Leaf Extract, Avocado Oil, (Various Flavors Contain Beet Juice Powder, Riboflavin For Color), P, Other Citric Acid, Dextrose, Calcium Carbonate, Beet Juice Powder (For Color), Avocado Oil, Riboflavin (For Color)

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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