Is Egg Beaters Original Cholesterol Free Dairy Free?
Description
Mild egg-like flavor and smooth, slightly fluffy texture make it suitable for quick scrambles, omelets, and breakfast casseroles. Users commonly note reliable consistency, easy cooking and cleanup, and versatility for reheating or blending into recipes; some reviews mention a slightly processed mouthfeel compared with fresh eggs, according to some buyers.
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Description
Mild egg-like flavor and smooth, slightly fluffy texture make it suitable for quick scrambles, omelets, and breakfast casseroles. Users commonly note reliable consistency, easy cooking and cleanup, and versatility for reheating or blending into recipes; some reviews mention a slightly processed mouthfeel compared with fresh eggs, according to some buyers.
Ingredients
EGG WHITES, LESS THAN 1% OF: XANTHAN GUM, GUAR GUM, COLOR (INCLUDES BETA CAROTENE. VITAMINS AND MINERALS: CALCIUM (SULFATE), IRON (FERRIC ORTHOPHOSPHATE), VITAMIN E (ALPHA-TOCOPHEROL ACETATE), ZINC (SULFATE), CALCIUM PANTOTHENATE, VITAMIN B2 (RIBOFLAVIN), VITAMIN A PALMITATE, VITAMIN B1 (THIAMINE MONONITRATE), VITAMIN B6 (PYRIDOXINE HYDROCHLORIDE), VITAMIN B12, FOLIC ACID, BIOTIN, VITAMIN D3.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.