Is EGG BEATERS, REAL EGG PRODUCT, SOUTHWESTERN STYLE, EGG BEATERS, REAL EGG PRODUCT, SOUTHWESTERN STYLE Dairy Free?
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Ingredients
Egg Whites, Water, Red Bell Peppers, Green Bell Peppers, Onions, Contains Less Than 1% Of: Salt, Onion Powder, Garlic Powder, Natural Flavors, Yeast Extract, Spices, Horseradish, Vegetable Gums (Xanthan Gum, Guar Gum), Color (Includes Beta Carotene), Autolyzed Yeast Extract, Nisin Preparation (Nisin, Salt), Vitamins And Minerals: Calcium (Sulfate), Iron (Ferric Phosphate), Vitamin E, Zinc (Sulfate), Calcium Pantothenate, Vitamin B2 (Riboflavin), Vitamin D3, Vitamin B1 (Thiamine Mononitrate), Vitamin B6 (Pyridoxine Hydrochloride), Vitamin B12, Folic Acid, Biotin
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.