Is Egg Cheese And Tots Breakfast Burrito, 1 each Dairy Free?

Ingredients

liquid eggs (whole eggs, citric acid), tortilla (unbleached wheat flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), water, malted barley flour, palm fruit oil, cultured wheat flour, sunflower lecithin, cane sugar, salt, baking powder (sodium acid pyrophosphate, sodium bicarbonate, corn starch, monocalcium phosphate), inactive dry yeast, guar gum, citric acid, enzymes), cheddar cheese (cultured pasteurized milk, salt, microbial enzymes, annatto (for color)), tater tots (potatoes, canola oil, salt, corn flour, dehydrated potato, citric acid (to promote color retention), dextrose (to promote browning)), expeller pressed canola oil, sea salt, organic black pepper

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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