Is EGG ROLLS Gluten Free?
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Ingredients
WHEAT FLOUR, CABBAGE, WHITE MEAT CHICKEN, WATER, CARROTS, CELERY, ONION, WATER CHESTNUTS, PLUM SAUCE (SUGAR, WATER, PLUM PUREE, VINEGAR, GINGER, SALT, MODIFIED FOOD STARCH, FERMENTED WHEAT PROTEIN, CITRIC ACID, XANTHAN GUM), CONTAINS 2% OR LESS OF: SOY SAUCE POWDER (SOY SAUCE [WHEAT, SOYBEANS, SALT], MALTODEXTRIN, SALT), SUGAR, TEXTURED SOY FLOUR, GINGER, SALT, MODIFIED FOOD STARCH, TOASTED SESAME OIL, BROWN SUGAR, GARLIC, WHOLE EGGS, VEGETABLE OIL (SOYBEAN, COTTONSEED, CORN, AND/OR CANOLA OIL), CITRUS FLOUR, SESAME SEEDS, WHEAT GLUTEN, MALT EXTRACT, SPICE, CITRIC ACID, ANNATTO (COLOR), CORNSTARCH. FRIED IN VEGETABLE OIL (SOYBEAN, COTTONSEED, CORN, AND/OR CANOLA OIL).
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.