No. This product is not Alpha-Gal friendly as it lists 3 ingredients that do not comply and 3 ingredients that may not comply.

Is EGGNOG Alpha-Gal Friendly?

No. This product is not Alpha-Gal friendly as it lists 3 ingredients that do not comply and 3 ingredients that may not comply.
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Ingredients

SKIM MILK, HEAVY CREAM, SUGAR SYRUP (SUCROSE, WATER), CORN SYRUP SOLIDS, SUGARED EGG YOLK (EGG YOLKS, SUGAR), NATURAL SPICE FLAVOR (CONTAINS YELLOW 5), CELLULOSE GEL, CELLULOSE GUM, MONO & DIGLYCERIDES, HYDROGENATED SOYBEAN OIL, CARRAGEENAN, SPICE, POTASSIUM HYDROXIDE.

What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.

Explore other diets

Often paired with Alpha-Gal Friendly

Dairy FreeNo

None

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Gluten FreeMaybe

This product may or may not be gluten free as it lists 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

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About this product

Beverage · Bottle, Liquid

Flavor
SweetSpicy
Texture
CreamyThick
Commonly used for
DrinkingCookingSnacking
Alpha-Gal Friendly? EGGNOG | Spoonful