No. This product is not Alpha-Gal friendly as it lists 9 ingredients that do not comply and 4 ingredients that may not comply.

Is El Charrito Beef & Cheese Mini Tacos, 22 count, 16 oz Alpha-Gal Friendly?

No. This product is not Alpha-Gal friendly as it lists 9 ingredients that do not comply and 4 ingredients that may not comply.
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Ingredients

Tortilla (Corn Flour (Ground Corn, Trace Of Lime), Water, Contains 2% Or Less Of: Salt, Modified Food Starch), Filling (Beef, Seasoned Beef (Cooked Beef, Beef Broth, Salt), Water, Cheddar Cheese (Pasteurized Milk, Cheese Culture, Salt, Enzymes, Annatto), Cereal (Corn, Wheat, Rye, Oats, And Rice Flour), Tomato Paste, Bleached Wheat Flour Enriched (Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Textured Vegetable Protein (Soy Flour, Caramel Color), Corn Starch, Contains 2% Or Less Of: Enzymes Modified Cheddar Cheese Flavor (Milk, Whey, Corn Syrup, Sugar, Salt, Cheese Culture, Sodium Phosphate, Enzymes), Jalapenos (Jalapeno Peppers, Salt, Acetic Acid, Water, Calcium Chloride), Hydrolyzed Vegetable Protein (Hydrolyzed Corn Gluten, Soy Protein And Wheat Gluten, Partially Hydrogenated Soybean & Cottonseed Oil), Flavorings, Textured Wheat Protein (Wheat Gluten, Wheat Starch, Caramel Color, Phosphate, Mixed Tocopherols), Vinegar, Soy Lecithin, Salt, Chili Powder (Chili Pepper, Salt, Spices, Garlic Powder), Disodium Inosinate & Disodium Guanylate), Soybean Oil

What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.

Explore other diets

Often paired with Alpha-Gal Friendly

Dairy FreeNo

None

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Gluten FreeNo

No. This product is not gluten free as it lists 5 ingredients that contain gluten and 4 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

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Where to buy

El Charrito Beef & Cheese Mini Tacos, 22 count, 16 oz is available at 1 retailer

Walmart

About this product

Snack · Frozen, Piece

Flavor
SavoryMeatySpicy
Texture
GooeyCreamy
Commonly used for
SnackingLunchOn The Go
Alpha-Gal Friendly? El Charrito Beef & Cheese Mini Tacos, 22 count, 16 oz | Spoonful