Is El Monterey Beef & Bean Burritos Dairy Free?

Ingredients

Water, Enriched Wheat Flour (enriched With Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Beef, Beans, Vegetable Oil (soybean, Canola, Palm And/or Corn Oil), Contains 2% Or Less Textured Vegetable Protein (soy Flour, Caramel Color), Isolated Pea Product, Salt, Chili Pepper, Dough Conditioners (yeast, Wheat Gluten, Sugar, Guar Gum, Food Starch, Sodium Metabisulfite), Spices, Flavor, Savory Flavor (yeast Extract, Soy Sauce (wheat, Soybeans, Salt), Maltodextrin, Lactic Acid, Calcium Lactate, Salt). Contains: Wheat, Soy.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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