No. This product is not Alpha-Gal friendly as it lists 12 ingredients that do not comply and 4 ingredients that may not comply.

Is El Monterey Simply Breakfast Egg, Cheese, and Black Bean Burrito, Authentic Mexican Recipe Frozen Breakfast Burrito, 12 Count Bag Alpha-Gal Friendly?

No. This product is not Alpha-Gal friendly as it lists 12 ingredients that do not comply and 4 ingredients that may not comply.
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Ingredients

Whole Grain Flour Tortilla (Water, Whole Wheat Flour, Enriched Wheat Flour (Enriched With Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Vegetable Oil (Soybean, Canola,, Corn Oil), Wheat Gluten, Brown Sugar, Yeast, Salt, Guar Gum), Scrambled Eggs (Whole Eggs, Nonfat Milk, Soybean Oil, Modified Food Starch, Salt, Xanthan Gum, Citric Acid, Butter Flavor (Maltodextrin, Natural Butter Flavor, Annatto And Turmeric (For Color)), Pepper, Liquid Pepper), Cheddar Cheese (Cultured Pasteurized Milk, Salt, Enzymes, Annatto For Color), Water, Cheese Sauce Water, Cheddar Cheese Pasteurized Milk, Cheese Culture, Salt, Enzymes, Annatto Color, Modified Corn Starch, Cream Cheese Pasteurized Cultured Milk And Cream, Stabilizers Xanthan, Locust Bean, Guar Gums, Canola Oil, Contains Less Than 2% Of Nonfat Dry Milk, Whey, Sodium Phosphate, Corn Starch, Lactic Acid, Cellulose Gum, Butter Oil, Sugar, Yeast Extract, Paprika Extract (Color), Natural Flavors, Annatto Extract (Color), Cooked Black Beans Water, Black Beans, Potatoes Potatoes, Sea Salt, Roasted Green Peppers, Roasted Red Peppers, Contains 2% Or Less Textured Soy Flour, Green Chili With Salt, Citric Acid, Calcium Chloride, Tomato Paste (Tomatoes), Jalapeno Peppers With Salt, Acetic Acid, Distilled Vinegar, Garlic (With Citric Acid), Spices

What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.

Where to buy

El Monterey Simply Breakfast Egg, Cheese, and Black Bean Burrito, Authentic Mexican Recipe Frozen Breakfast Burrito, 12 Count Bag is available at 1 retailer

Walmart

About this product

Frozen Meal · Frozen, Roll

Flavor
SavoryGarlickySpicy
Texture
SoftCreamy
Commonly used for
BreakfastOn The GoSnackingMeal Prep
Alpha-Gal Friendly? El Monterey Simply Breakfast Egg, Cheese, and Black Bean Burrito, Authentic Mexican Recipe Frozen Breakfast Burrito, 12 Count Bag | Spoonful