Is Elemental Herbology Cell Plumping Moisturiser Low FODMAP?

Ingredients

Rosa Damascena Flower Water, Aqua, Dimethicone, Ethylhexyl Methoxycinnamate, Theobroma Cacao (Cocoa) Seed Butter, Argania Spinosa Kernel Oil, Cetearyl Alcohol, Ceteareth-6 Olivate, Butyl Methoxydibenzoylmethane, Glyceryl Stearate, Glycerin, Plukenetia Volubilis (Sacha Inchi) Oil, Rosa Canina Fruit Oil, Panthenol, Soluble Collagen, Pearl Powder, Ubiquinone, Royal Jelly, Oenothera Biennis (Evening Primrose) Oil, Avena Strigosa Seed Extract, Paniceum Milliaceum (Millet) Seed Extract, Malpighia Glabra (Acerola) Fruit Extract, Lecithin, Retinyl Palmitate, PEG-100 Stearate, Cetearyl Glucoside, Pelargonium Graveolens Flower Oil, Oryzanol, Arginine, Maris Sal, Tocopheryl Acetate, Disodium EDTA, Maltodextrin, Ethylhexylglycerin, Tannic Acid, Phenoxyethanol, Potassium Sorbate, C12-15 Alkyl Benzoate, Citral, Citronellol, Geraniol, Limonene, Linalool

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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