Is Ella's Kitchen Organic Peach + Vanilla Overnight Oats With Yogurt 7 months + 100g GERD Friendly?
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Why it's not GERD friendly
- organic lemon juice concentrate
- organic whole milk 12
- organic whole milk
organic lemon juice concentrate
Dietitian noteCitrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.
Note by Team Spoonful, Clinical nutrition experts
Every flagged ingredient, explained
Notes and swaps for all 3 flagged ingredients, plus GERD friendly products to buy instead.
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Ingredients
Organic Peaches 52%, Organic Whole Milk , Natural Yogurt 25%, Organic Whole Milk 12%, Organic Bananas 6%, Organic Oat Flakes 4%, Organic Vanilla Extract 1%, Organic Oat Flour <1%, Organic Lemon Juice Concentrate (a dash), Other Stuff 0%
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 2 ingredients that contain dairy and 1 ingredient contain dairy depending on the source.
Details →Similar Products
About this product
Grain · Pouch