This product may or may not be gluten free as it lists 4 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

Is Ella's Kitchen Organic Apple + Berry Overnight Oats With Coconut Milk 7 months + 100g Gluten Free?

This product may or may not be gluten free as it lists 4 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
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Ingredients

Organic Apples 54%, Organic Coconut Milk Yogurt (Coconut Milk, Tapioca Starch, Non-Dairy Cultures**) 13%, Organic Strawberries 12%, Organic Oat Base 11% (Water, Organic Oats ), Organic Blackcurrants 6%, Organic Oat Flakes 4%, Organic Oat Flour <1%, Organic Lemon Juice Concentrate (A dash), Other Stuff 0%, ** I do not have organic certification

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

Explore other diets

Often paired with Gluten Free

Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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Low FODMAPNo

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.

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Gluten Free? Ella's Kitchen Organic Apple + Berry Overnight Oats With Coconut Milk 7 months + 100g | Spoonful