Is Ella's Kitchen Organic Apple + Berry Overnight Oats With Coconut Milk 7 months + 100g Vegan?

Ingredients

Organic Apples 54%, Organic Coconut Milk Yogurt (Coconut Milk, Tapioca Starch, Non-Dairy Cultures**) 13%, Organic Strawberries 12%, Organic Oat Base 11% (Water, Organic Oats ), Organic Blackcurrants 6%, Organic Oat Flakes 4%, Organic Oat Flour <1%, Organic Lemon Juice Concentrate (A dash), Other Stuff 0%, ** I do not have organic certification

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

Explore other diets

Similar Products