Is Ella's Kitchen Organic Cheese and Tomato+Basil Mini Puffs Multipack Baby Snack 10+ Months Gluten Free?


Ingredients
Organic Maize 76%, Organic Sunflower Oil 12%, Organic Dried Tomatoes 4%, Organic Dried Cheese (Milk) 4%, Organic Rice Flour 2%, Organic Dried Carrots <1%, Organic Wheat Bran <1%, Organic Dried Basil <1%, Thiamin (Vitamin B1)* <0.01%, * I have no Organic certification .
What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.
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