Ella's Kitchen Zingy Lam Tagine with Raisins

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Diet Compatibility

Alpha-Gal

No. This product is not Alpha-Gal friendly as it lists 1 ingredient that do not comply.

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Dairy Free

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

Gluten Free

No. This product is not gluten free as it lists 2 ingredients that contain gluten.

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Low FODMAP

No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 8 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

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Vegan

No. This product is not vegan as it lists 1 ingredient that derives from animals.

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Vegetarian

No. This product is not vegetarian as it lists 1 ingredient that derives from meat or fish.

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Barley Free

Corn Free

Egg Free

Fish Free

Garlic Free

GERD Friendly

Lactose Free

Lupin Free

Milk Free

Nightshade Free

Oat Free

Onion Free

Peanut Free

Pescatarian

Rye Free

Sesame Free

Shellfish Free

Soy Free

Tree Nut Free

Wheat Free

Ingredients

Organic vegetable stock (water, organic vegetables: carrots, onions, parsnips) Organic cooked bulgur wheat (water, organic bulgur wheat, Organic butternut squash, Organic carrots, Organic lamb, Organic Tomatoes, Organic Chickpeas, Organic Onions, Organic Parsnips, Organic Raisins, Organic Herbs and Spices (Parsley, Coriander, Cinnamon, Ginger, Paprika, Turmeric, Cloves), Organic Garlic.

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