Is Emerald 100 Calorie Pack Cashews & Almond With Dried Pineapple GERD Friendly?
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Why it's not GERD friendly
- pineapple
- citric acid
- dried pineapple
pineapple
Dietitian noteCitrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.
Note by Team Spoonful, Clinical nutrition experts
Every flagged ingredient, explained
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Ingredients
Dried Pineapple (pineapple, Sugar, Citric Acid), Almonds, Cashews, Vegetable And Nut Oil Blend (almond, Brazil Nut, Cashew, Canola, Peanut, Pecan, Safflower, Sunflower And/or Walnut Oils), Salt.
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