Is EMERALD, FLAVORED CASHEWS, DILL PICKLE Vegan?
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Ingredients
Cashews, Seasoning (Maltodextrin, Salt, Garlic Powder, Vinegar, Sugar, Yeast Extract, M Onion Powder, Natural Flavor, Spice, Citric Acid, Parsley), Vegetable Oil (Safflower, Sunflower, Canola Oil), Contains Cashews, Allergy Information: Manufactured On Shared Equipment, May Contain Other Tree Nuts, Peanuts, Wheat, Soy, Milk, Or Sesame Seeds, May Contain Shell Pieces
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.