Is Émincés de porc Low FODMAP?
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Ingredients
EMINCÉS DE PORC t son écrasé de pommes de terre Ingrédients Eau, pommes de terre 29%, viande de porc* précuite 26% (sel, acidifiant : citrate de sodium, amidon), oignons 2,7%, crème fraîche 2,6% (dont lait), moutarde de Dijon 1,5% (eau, graines de moutarde, vinaigre d'alcool, sel), moutarde à l'ancienne 0,9% (eau, graines de moutarde, vinaigre d'alcool, sel), amidon, beurre (dont lait), sel, huile de colza, oignons déshydratés, vinaigre d'alcool, épaississant: gomme xanthane, épices, ail en poudre. *Viande origine Union Européenne Les informations en gras sont destinées aux personnes intolérantes ou allergiques. Conditionné sous atmosphère protectrice. Valeurs énergétiques et nutritionnelles moyennes Energie Matières grasses dont acides gras saturés Glucides dont sucres Fibres alimentaires Protéines Sel Pour 100 g Pour 1 plat (300g) 357 kJ /
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.