Is Emma Promotes Regularity, Bloating And Gas Relief Dairy Free?


Ingredients
Vitamin D (as Cholecalciferol) 20 Mcg, Thiamin (as Thiamin Hcl) 20 Mg, Riboflavin 20 Mg, Niacin (as Niacinamide) 20 Mg, Vitamin B6 (as Pyridoxine Hcl) 15 Mg, Folate 400 Mcg Dfe (240 Mcg Folic Acid), Vitamin B12 (as Cyanocobalamin) 100 Mcg, Biotin 500 Mcg, Pantothenic Acid (as D-calcium Pantothenate) 20 Mg, Magnesium (as Magnesium Oxide) 90 Mg, Zinc (as Zinc Oxide) 15 Mg, Berberine Hcl 200 Mg (from Berberis Aristata Bark And Root Extract), Resveratrol 125 Mg (from Polygonum Cuspidatum Root Extract), Quercetin (as Quercetin Dihydrate) 125 Mg, Star Anise Seed 100 Mg, Garlic Bulb (1% Allicin) 100 Mg, Deglycyrrhizinated Licorice Root Extract (dgl) 50 Mg, Chicory Root Inulin 50 Mg, Larch Arabinogalactan (heartwood) 50 Mg.
What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.