Is Emma Promotes Regularity, Bloating And Gas Relief Vegan?
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Ingredients
Vitamin D (as Cholecalciferol) 20 Mcg, Thiamin (as Thiamin Hcl) 20 Mg, Riboflavin 20 Mg, Niacin (as Niacinamide) 20 Mg, Vitamin B6 (as Pyridoxine Hcl) 15 Mg, Folate 400 Mcg Dfe (240 Mcg Folic Acid), Vitamin B12 (as Cyanocobalamin) 100 Mcg, Biotin 500 Mcg, Pantothenic Acid (as D-calcium Pantothenate) 20 Mg, Magnesium (as Magnesium Oxide) 90 Mg, Zinc (as Zinc Oxide) 15 Mg, Berberine Hcl 200 Mg (from Berberis Aristata Bark And Root Extract), Resveratrol 125 Mg (from Polygonum Cuspidatum Root Extract), Quercetin (as Quercetin Dihydrate) 125 Mg, Star Anise Seed 100 Mg, Garlic Bulb (1% Allicin) 100 Mg, Deglycyrrhizinated Licorice Root Extract (dgl) 50 Mg, Chicory Root Inulin 50 Mg, Larch Arabinogalactan (heartwood) 50 Mg.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.