Is Emma Promotes Regularity, Bloating And Gas Relief Vegetarian?
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Ingredients
Vitamin D (as Cholecalciferol) 20 Mcg, Thiamin (as Thiamin Hcl) 20 Mg, Riboflavin 20 Mg, Niacin (as Niacinamide) 20 Mg, Vitamin B6 (as Pyridoxine Hcl) 15 Mg, Folate 400 Mcg Dfe (240 Mcg Folic Acid), Vitamin B12 (as Cyanocobalamin) 100 Mcg, Biotin 500 Mcg, Pantothenic Acid (as D-calcium Pantothenate) 20 Mg, Magnesium (as Magnesium Oxide) 90 Mg, Zinc (as Zinc Oxide) 15 Mg, Berberine Hcl 200 Mg (from Berberis Aristata Bark And Root Extract), Resveratrol 125 Mg (from Polygonum Cuspidatum Root Extract), Quercetin (as Quercetin Dihydrate) 125 Mg, Star Anise Seed 100 Mg, Garlic Bulb (1% Allicin) 100 Mg, Deglycyrrhizinated Licorice Root Extract (dgl) 50 Mg, Chicory Root Inulin 50 Mg, Larch Arabinogalactan (heartwood) 50 Mg.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.