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Is Emmi Le Gruyere Switzerland Mild Cheese Dairy Free?

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Description

Mild Swiss cheese delivers a delicate nutty-sweet flavor with a smooth, semi-firm, slightly creamy texture that melts evenly. Commonly sliced for sandwiches and boards or melted in fondue, gratins and sauces, reviewers cite consistent quality, reliable meltability and milder profile than aged Gruyère, with occasional comments on packaging and value.

Ingredients

Fresh Part-skim Cows Milk, Cheese Cultures, Salt, Enzymes

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What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

Dairy Free? Emmi Le Gruyere Switzerland Mild Cheese | Spoonful