Is Ener-G Foods Communion Wafers Gluten Free 1.55 oz (2 Pack) Bundled with 20ct Dental Flossers in a Prime Time Direct Sealed Bag Nightshade Free?

No. This product is not nightshades free as it lists 2 ingredients that contain nightshades.

Why it's not nightshade free

  • potato starch
  • potato flour

potato starch

Dietitian note

Potatoes (but not sweet potatoes) are nightshades.

Note by Team Spoonful, Clinical nutrition experts

potato flour

Every flagged ingredient, explained

Notes and swaps for all 2 flagged ingredients, plus nightshade free products to buy instead.

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Ingredients

Water, Sweet Rice Flour, Potato Flour, Organic Palm Fruit Oil, Potato Starch, Methylcellulose, Sunflower Lecithin

Check Ener-G Foods Communion Wafers Gluten Free 1.55 oz (2 Pack) Bundled with 20ct Dental Flossers in a Prime Time Direct Sealed Bag against your own diets in the app.

Explore other diets

Often paired with Nightshade Free

Low FODMAPYes

Yes! We believe this product is Low FODMAP at 1 serving as there are no moderate or high FODMAP ingredients listed on the label.

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GERD FriendlyYes

Yes! We believe this product is GERD-friendly as there are no GERD triggers listed on the label.

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Where to buy

Ener-G Foods Communion Wafers Gluten Free 1.55 oz (2 Pack) Bundled with 20ct Dental Flossers in a Prime Time Direct Sealed Bag is available at 1 retailer

Amazon

About this product

Bread · Pouch

Flavor
Neutral
Texture
Crispy
Commonly used for
Snacking
Nightshade Free? Ener-G Foods Communion Wafers Gluten Free 1.55 oz (2 Pack) Bundled with 20ct Dental Flossers in a Prime Time Direct Sealed Bag | Spoonful