No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving.

Is Ener-G Foods Egg Replacer 16 Oz (Pack of 3) with 20ct Flossers in a Prime Time Direct Sealed Bag Low FODMAP?

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving.
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Ingredients

Potato Starch, Tapioca Starch Flour, Leavening (Calcium Lactate (Not Derived From Dairy) , Calcium Carbonate, Citric Acid), Sodium Carboxymethycellulose, Methylcellulose

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeMaybe

This product may or may not be gluten free as it lists 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

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Dairy FreeNo

None

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Where to buy

Ener-G Foods Egg Replacer 16 Oz (Pack of 3) with 20ct Flossers in a Prime Time Direct Sealed Bag is available at 1 retailer

Amazon

About this product

Supplement · Powder

Flavor
Neutral
Texture
Powdery
Commonly used for
BakingCookingMeal Prep
Low FODMAP? Ener-G Foods Egg Replacer 16 Oz (Pack of 3) with 20ct Flossers in a Prime Time Direct Sealed Bag | Spoonful