Is Ener-G Light White Rice Loaf Gluten Free -- 8 oz Dairy Free?

Description
Light-colored loaf offers a mild, slightly sweet flavor and a soft, slightly crumbly texture. Consumers report it slices cleanly, toasts evenly, and works well for sandwiches, toast, and stuffing. Reviewers commonly note consistent convenience, moderate moisture, and pleasantly neutral taste suited to savory or sweet preparations and everyday meals too.

Description
Light-colored loaf offers a mild, slightly sweet flavor and a soft, slightly crumbly texture. Consumers report it slices cleanly, toasts evenly, and works well for sandwiches, toast, and stuffing. Reviewers commonly note consistent convenience, moderate moisture, and pleasantly neutral taste suited to savory or sweet preparations and everyday meals too.
Ingredients
FILTERED WATER, RICE FLOUR, TAPIOCA STARCH, HIGH OLEIC SAFFLOWER OIL, PEAR JUICE CONCENTRATE, YEAST, ORGANIC TAPIOCA SYRUP, METHYLCELLULOSE, ORANGE CITRUS FIBER, SALT, SODIUM CARBOXYMETHYLCELLULOSE, CALCIUM PHOSPHATE, BAKING POWDER (GLUCONO DELTA LACTONE, CALCIUM CARBONATE & MAGNESIUM CARBONATE), ENRICHED WITH THIAMIN (VITAMIN B1), RIBOFLAVIN (VITAMIN B2), NIACIN, IRON, FOLIC ACID AND VITAMIN D.
What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.


