Is Energy Bar Natural, 2 oz Vegan?

Ingredients

Organic Dates, Organic Almonds, Organic Tapioca Syrup, Pea Protein, Chicory Root Fiber, *Greens+ Superfoods Advanced Multi Superfood Proprietary Blend, Organic Quinoa, Organic Brown Rice Crisps (Organic Brown Rice, Organic Brown Rice Syrup, Salt), Organic Purified Stevia Extract, Mixed Tocopherols (Natural Vitamin E)., *Greens+ Superfoods Advanced Multi Superfood Proprietary Blend [Lecithin (from GMO-Free Sunflower), Organic Apple Fiber, Algae Calcium (Lithothamnion Spp.), Organic Barley Grass, Organic Wheat Grass, Organic Spirulina (Arthrospira Platensis), Organic Alfalfa Grass, Organic Chlorella (Chlorella Vulgaris), Camu Camu Berry (Myrciaria Dubia), Organic B-complex (from Guava, Holy Basil, and Lemon Extracts), Vitamin E (as D-alpha Tocopheryl Succinate), Astragalus Root Extract (Astragalus Membranaceus), Licorice Root Extract (Glycyrrhiza Glabra), Milk Thistle Seed Extract (Silybum Marianum), Siberian Eleuthero Root Extract (Eleutherococcus Senticosus), Organic Beet Root (Beta Vulgaris), Organic Dunaleiella Salina Algae, Organic Dulse (Palmaria Palmata), Grape Seed Extract (Vitus Vinifera), Green Tea Leaf Extract (Camellia Sinensis), Vitamin A (as Beta-carotene), Bilberry Fruit Extract (Vaccinium Myrtillus), Vitamin D3 (as Cholecalciferol), Fulvic Acid]

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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