Is Enfamil A plus Infant Formula Iron Fortified Ready to Feed Low FODMAP?
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Why it's not low FODMAP
- lactose
- GOS
- modified milk
lactose
Dietitian noteLactose, the sugar found in milk, is considered high FODMAP at a normal serving size. The Low FODMAP Diet is not a dairy-free diet, however, so you can enjoy some dairy foods like aged cheese or lactose-free dairy alternatives which are treated with a lactase enzyme at the time of processing.
Note by Vanessa Vargas, RDN, LDN
Use instead
- lactose-free products
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500K+ downloads • 4.6★ rating
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Ingredients
Water, Modified Milk, Lactose, Palm Olein Oil, Soy Oil, Coconut Oil, High Oleic Sunflower Oil, Polydextrose, Galactooligosaccharide Solids (Gos), Mono And Diglycerides, Soy Lecithin, Mortierella Alpina Oil, Carrageenan, Crypthecodinium Cohini Oil, Taurine, Maltodextrin, Corn Syrup Soilds, Nucleotides (Adenosine 5-Monophosphate, Cytidine 5-Monophosphate, Disodium Guanosine 5-Monophosphate, Disodium Uridine 5-Monophosphate), Ascrobyl Plamitate, Mixed Tocopherols, May Contain Potassium Hydroxide, Minerals (Calcium Carbonate, Calcium Chloride, Calcium Phosphate, Cupric Sulfate, Ferrous Sulfate, Manganese Sulfate, Potassium Citrate, Sodium Chloride, Sodium Citrate, Sodium Selenite And Zinc Sulfate), Vitamins (Ascorbic Acid, Biotin, Calcium D-pantothrnate, Choline Chloride Hydrochloride, Sodium Ascorbate, Thiamine G,hydrochloride, Vitamin A Palmitate, Vitamin B12, Vitamin B12, Vitamin D3, And Vitamin K1)
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
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Where to buy
Enfamil A plus Infant Formula Iron Fortified Ready to Feed is available at 1 retailer
About this product
Milk Substitute · Liquid