Is Enfamil Reguline Infant Formula, Milk-Based with Iron, Powder, Through 12 Months Low FODMAP?
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Ingredients
Partially Hydrolyzed Nonfat Milk And Whey Protein Concentrate Solids (Soy), Vegetable Oil (Palm Olein, Coconut, Soy, High Oleic Sunflower Oils), Corn Syrup Solids, Lactose, And Less Than 2%: Polydextrose (A Type Of Prebiotic), Galactooligosaccharides (A Type Of Prebiotic), Mortierella Alpina Oil (A Source Of Arachidonic Acid [Ara]), Crypthecodinium Cohnii Oils (A Source Of Docosahexaenoic Acid [Dha]), Vitamin A Palmitate, Vitamin D3, Vitamin E Acetate, Vitamin K1, Thiamin Hydrochloride, Riboflavin, Vitamin B6 Hydrochloride, Vitamin B12, Niacinamide, Folic Acid, Calcium Pantothenate, Biotin, Ascorbic Acid, Choline Chloride, Inositol, Calcium Carbonate, Calcium Phosphate, Magnesium Phosphate, Ferrous Sulfate, Zinc Sulfate, Manganese Sulfate, Cupric Sulfate, Sodium Selenite, Sodium Citrate, Potassium Chloride, Potassium Iodide, Taurine, And L-Carnitine.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.