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What is a Low FODMAP Diet?

The low-FODMAP diet is a temporary learning diet designed to help alleviate digestive symptoms in those who suffer from Irritable Bowel Syndrome (IBS). The word “FODMAP” is an acronym that represents categories of short-chain carbohydrates known to cause digestive issues like gas, bloating, diarrhea, constipation, and stomach pain in certain individuals.

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Enjoy Life Chocolate Chip Crunchy Cookie, Gluten, Dairy, Nut & Soy Free, 7-Ounce

This product lists

1 ingredient

that could be high FODMAP.

Ingredients

FLOUR BLEND (BROWN RICE, SORGHUM AND BUCKWHEAT), ORGANIC CANE SUGAR, SEMISWEET CHOCOLATE CHIPS (CANE SUGAR, UNSWEETENED CHOCOLATE, COCOA BUTTER), PALM OIL, WATER, NATURAL FLAVORS, SALT, VANILLA EXTRACT, XANTHAN GUM, LEAVENING (BAKING SODA), KONJAC GUM, ROSEMARY EXTRACT.

Allergens

No allergen statement found for this product. Please double-check the label if you have a severe food allergy.

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