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Enjoy Life Gluten Free Gingerbread Spice Soft Baked Cookies, Allergy Friendly, Nut Free, 6 Oz

LOW FODMAP

This product lists

5 ingredients

that are high FODMAP and

3 ingredients

that could be high FODMAP.

Combine multiple diets

SWAPS

See compliant swaps

INGREDIENTS

Flour Blend (Brown Rice, Sorghum And Buckwheat), Brown Sugar, Concentrated Fruit Juices (Pear, Grape), Safflower Oil, Date Paste, Molasses, Dried Crystallized Ginger (Ginger, Cane Sugar), Unsweetened Applesauce (Apples, Water), Brown Rice Syrup, Water, Organic Cane Sugar, Ground Ginger, Leavening (Baking Soda), Cinnamon, Salt, Xanthan Gum, Vanilla Extract, Natural Flavors, Konjac Gum, Ground Nutmeg, Rosemary Extract, Made In A Dedicated Nut And Gluten Free Facility, Made In A Dedicated Nut And Gluten Free Facility

ALLERGENS

No allergen statement found for this product. Please double-check the label if you have a severe food allergy.


What is a Low FODMAP Diet?

The low-FODMAP diet is a temporary learning diet designed to help alleviate digestive symptoms in those who suffer from Irritable Bowel Syndrome (IBS). The word “FODMAP” is an acronym that represents categories of short-chain carbohydrates known to cause digestive issues like gas, bloating, diarrhea, constipation, and stomach pain in certain individuals.

Read More about the Low FODMAP diet

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