Is ENLIGHTENED GLOSS NOURISHING MINERAL LIP SHINE (POPPY) (FORMERLY PINK CORAL) - 2.8 G Low FODMAP?


Ingredients
Carthamus Tintorius (Safflower Oil), Oleic/linolenic Polyglycerides, Euphorbia Cerifera (Candlila), Wax, Simmondsia Chinensis (Jojoba), Esters, Cocos Nucifera (Coconut), Oil, Theobroma Cacao (Cocoa), Butter, Seed Oil, Silica, Olea Europaea (Olive), Parfum (Natural), Tocopherol Eupatorium Rebaudianum Bertoni (Stevia), Leaf Extract, May Contain: Calcium Sodium Borosilicate, Eclipta Prostrate Extract (Natural Color), Media Azadirachta (Neem), Leaf Extract, Manganese Violet C1 77742, Titanium Dioxide C1 77891, Iron Oxides C1 77491, C1 77492, Mica, Tin Oxide
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.


