Is Ensure Advance Avancé With HMB Vanilla Vegan?
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Ingredients
Water, Sugars (corn Syrup, Sucrose), Sodium Caseinate, Canola Oil, Soy Protein, Short-chain Fructooligosaccharides (scfos), Corn Oil, Milk Protein Concentrate, Calcium Beta-hydroxy Beta-methylbutyrate Monohydrate (cahmb), Whey Protein Concentrate, Natural And Artificial Flavour, Cellulose Gel, Monoglycerides, Soy Lecithin, Cellulose Gum, Minerals (potassium Hydroxide, Potassium Citrate, Magnesium Phosphate Dibasic, Potassium Phosphate Dibasic, Salt, Potassium Chloride, Zinc Sulphate, Ferrous Sulphate, Manganese Sulphate, Copper Sulphate, Potassium Iodide, Calcium Carbonate, Chromium Chloride, Sodium Molybdate, Sodium Selenate), Vitamins (ascorbic Acid, Choline Chloride, Niacinamide, Dl-alpha-tocopheryl Acetate, Calcium D-pantothenate, Vitamin A Palmitate, Thiamine Chloride Hydrochloride, Pyridoxine Hydrochloride, Riboflavin, Cyanocobalamin, Folic Acid, D-biotin, Vitamin D3). Contains Milk, Soy.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.