Is Ensure Pudding, Vanilla, 4-Ounce Cups in 4-Count Packages (Pack of 12 Cups) Alpha-Gal?

Ingredients

Water, Sugar (Sucrose), Corn Maltodextrin, Modified Corn Starch, Milk Protein Concentrate, Soy Oil, Short-Chain Fructooligosaccharides, Less than 0.5% of: Magnesium Phosphate, Potassium Citrate, Natural and Artificial Flavors, Sodium Citrate, Sodium Stearoyl Lactylate, Sodium Ascorbate, Salt (Sodium Chloride), DL-Alpha-Tocopheryl Acetate, Ferric Phosphate Zinc Sulfate, Niacinamide, Turmeric, Calcium Pantothenate, Manganese Sulfate, Cupric Sulfate, Thiamine Chloride Hydrochloride, Pyridoxine Hydrochloride, Vitamin A Palmitate, Riboflavin, Folic Acid, Chromium Chloride, Biotin, Sodium Molybdate, Sodium Selenate, Potassium Iodide, Phylloquinone, Cyanocobalamin and Vitamin D3.

What is a Alpha-Gal diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.

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