Is Ensure Strawberry Gluten Free?
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Ingredients
Water, Corn Syrup, Corn Maltodextrin, Sugar, Sodium And Calcium Caseinate, High Oleic Safflower Oil, Canola Oil, Soy Protein Isolate, Whey Protein Concentrate, Corn Oil, Potassium Citrate, Calcium Phosphate, Magnesium Phosphate, Soy Lecithin, Salt, Artificial Flavour, Carrageenan, Sodium Citrate, Potassium Chloride, Magnesium Chloride, Ascorbic Acid, Zinc Sulphate, Ferrous Sulphate, Niacinamide, Dl-a-tocopheryl Acetate, Manganese Sulphate, Colour, Cupric Sulphate, Calcium Pantothenate, Vitamin A Palmitate, Pyridoxine Hydrochloride, Thiamine Chloride Hydrochloride, Riboflavin, Folic Acid, Sodium Molybdate, Biotin, Potassium Iodide, Sodium Selenate, Vitamin D3, Cyanocobalamin
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.