Is Entenmann's Donut Shoppe Seasonal Flower Iced Donuts, 14oz., 6ct. Vegetarian?


Ingredients
Sugar, Enriched Wheat Flour (Flour, Niacin, Reduced Iron, Thiamin Mononitrate (Vitamin B1), Riboflavin (Vitamin B2), Folic Acid), Water, Vegetable Shortening (Palm, Palm Kernel), Hydrogenated Vegetable Shortening (Palm Kernel, Palm), Cocoa (Processed With Alkali), Hydrogenated Palm Kernel Oil, Soybean Oil, Maltodextrin, Soy Flour, Natural & Artificial Flavors, Invert Sugar, Leavening (Baking Soda, Sodium Acid Pyrophosphate, Sodium Aluminum Phosphate, Sodium Aluminum Sulfate), Glycerin, Nonfat Milk, Corn Syrup Solids, Salt, Food Starch-modified, Egg Yolks, Whey, Dextrose, Cornstarch, Soy Lecithin, Mono- And Diglycerides, Sorbitan Tristearate, Polysorbate 60, Buttermilk, Potassium Sorbate, Xanthan Gum, Cellulose Gum, Beta Carotene (Color), Guar Gum, Yellow 5 Lake, Milk Protein Concentrate, Whey Protein Concentrate, Blue 1 Lake, Wheat Protein Isolate, Calcium Carbonate, Locust Bean Gum, Artificial Color, Agar, Sunflower Lecithin, Tapioca Starch, Eggs, Corn Syrup, Sorbitan Monostearate
What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.


