Is Ermionis Gluten Free?
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Ingredients
Kat 'Klep6 Gepoc, 12 Ile Crystallization Is A Phenomenon Ofpure, Unprocesqf' Warning: Honey Should Not Be Given To Children Under 12 The Company Complies With Iso 22000:2005 Gr Iismi Produced And Packaged By Bairaktaris Apiary In Kranidi Greece, Ava I Oog Nutrision Declara Ion Per 100G
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.