Is Essential Frozen Cheesecake Blackcurrant Alpha-Gal Friendly?

No. This product is not Alpha-Gal friendly as it lists 3 ingredients that do not comply and 5 ingredients that may not comply.

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Why it's not alpha-gal friendly

full fat soft cheese
milk
single cream
glycerol
humectant
diglycerides of fatty acids
dextrose
+1 more

full fat soft cheese

Dietitian note

Cheese is typically derived from milk (dairy) and thus contains alpha-gal.

Note by Team Spoonful, Clinical nutrition experts

milk

single cream

glycerol

+4 more in the app

Every flagged ingredient, explained

Notes and swaps for all 8 flagged ingredients, plus alpha-gal friendly products to buy instead.

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Ingredients

Sugar, blackcurrants (15%), water, single cream (milk) (11%), wheat flour (wheat flour, calcium carbonate, folic acid, iron, niacin, thiamin), full fat soft cheese (milk) (9%), palm oil (certified sustainable), pasteurised free range egg, cornflour, dextrose, wholemeal wheat flour, blackcurrant concentrate, rapeseed oil, palm kernel oil (certified sustainable), partially inverted refiners syrup, raising agents (sodium carbonates, ammonium carbonates), emulsifier (mono- and diglycerides of fatty acids), salt, humectant (glycerol), gelling agent (pectin), flavouring, acidity regulator (sodium hydroxide)

Check Essential Frozen Cheesecake Blackcurrant against your own diets in the app.

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What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.