Is Essential Living Foods Organic Superfood Smoothie Mix, With Mesquite, Lucuma, Pea and Hemp Protein, Acai and Goji Berry Powder, Vegan, Non-GMO, Gluten Free, Kosher, 14.5 Ounce Tin Low FODMAP?

Ingredients

Case Organic & Raw Hemp Protein, Organic Brazil Nut Protein Powder, Organic Mesquite Powder, Organic Coconut Sugar, Organic & Raw Lucuma Powder, Organic Goji Juice Powder, Organic & Raw Acai Powder, Organic Vanilla Bean Powder, 10/07/14

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Where to buy

Essential Living Foods Organic Superfood Smoothie Mix, With Mesquite, Lucuma, Pea and Hemp Protein, Acai and Goji Berry Powder, Vegan, Non-GMO, Gluten Free, Kosher, 14.5 Ounce Tin is available at 1 retailer

About this product

Supplement · Powder