Is Essential Thin & Crispy Cheese & Tomato Pizza Vegan?

Ingredients

Fortified wheat flour (wheat flour, calcium carbonate, iron, niacin, thiamin), water, mozzarella cheese (milk) (16%), Cheddar cheese (milk) (10%), tomatoes (8%), tomato purée, wheat semolina, rapeseed oil, yeast, salt, sugar, oregano, flour treatment agent (ascorbic acid)

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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