Is Euphoria Handcrafted Arabica Coffee & Organic Lion's Mane Mushroom | Holistic Health Blend for Mental Focus & Gut Harmony | Organic Ground Coffee | Vegan, Non-GMO | 9 oz (250g) Low FODMAP?
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Ingredients
Arabica ground coffee blend made with high-quality medium roast coffee beans, 7500 mg of organic lion’s mane extract derived from 112.5 g of sustainably cultivated lion’s mane fruiting bodies (Hericium Erinaceus)
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.