No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Euro Classic Imports, Mini French Beignets 4 Plain 4 Berry Filled, 6.2 Ounce Low FODMAP?

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

unbleached unbromated wheat flour, mixed berries filling 24% (mixed berries puree 35% (raspberry 20%, blueberry 10%, blackberry 5%), glucose-fructose syrup, water, sugar, modified corn starch, natural flavor), vegetable oils (canola, sustainable palm), water, cage free eggs, sugar, butter, decoration (dextrose, wheat starch, palm fat), wheat gluten, yeast, salt, emulsifier (mono and diglycerides of fatty acids), color (beta carotene), antioxidant (ascorbic acid), wheat malt

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeNo

No. This product is not gluten free as it lists 3 ingredients that contain gluten and 2 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

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Dairy FreeNo

None

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Where to buy

Euro Classic Imports, Mini French Beignets 4 Plain 4 Berry Filled, 6.2 Ounce is available at 1 retailer

Whole Foods

About this product

Snack · Piece

Flavor
SweetFruityButtery
Texture
SoftFluffy
Commonly used for
SnackingBreakfast
Low FODMAP? Euro Classic Imports, Mini French Beignets 4 Plain 4 Berry Filled, 6.2 Ounce | Spoonful