Is Evaportaed Milk Vegetarian?

Ingredients
Full Cream Milk, Stabilizer (E339), Vitamin D3. Milk fat 7.5% min., Milk Solids non-fat 17.5% min. 160mlمل المحتويات Contents (170ge) NL Z 0234 EC غير مخصص لتغذية الرضع دون ١٢ شهرا من العمر Not to be used for infants below 12 months of age Production date /
What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.


