Is Everything Kaiser Roll, 6 Pack, 1 lb Dairy Free?


Ingredients
kaiser roll (enriched flour (unbleached unbromated wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), water, yeast, contains 2% or less of: non-gmo canola oil, salt, cane sugar, wheat gluten, enzymes, ascorbic acid (vitamin c)), everything topping (poppy seeds, sesame seeds, minced garlic, minced onion, pretzel salt)
What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.


