Is Everything Tuscan Pane Gluten Free?
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Ingredients
BREAD (ENRICHED WHEAT FLOUR SI [WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], WATER, CONTAINS 2% OR LESS OF SEA SALT, WHEAT GLUTEN, WHEAT FLOUR, ASCORBIC ACID [DOUGH CONDITIONER], ENZYMES, CULTURED WHEAT FLOUR [TO PRESERVE], YEAST), EVERYTHING SEASONING (SESAME SEED, POPPY SEED, DRIED MINCED ONION, SALT, DRIED MINCED GAF C), CORNMEAL. CUNTAINS WHEAT. VEGAN
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.