Is Evo Hemp Organic Mango Macadamia and Apple Pecan Variety Pack (Pack of 12, 1.7 oz. Bars) Hemp Protein, Fiber and Antioxidants, Gluten Free, Paleo, Vegan Energy Bars Gluten Free?
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Ingredients
Apple Pecan Bar Pecans, Figs, Apple, Dates, Hemp Protein Powder, Hemp Seeds, Coconut Nectar, Turmeric, Cinnamon, Mango Macadamia Bar Dates, Almonds, Mango, Coconut, Macadamia Nuts, Yerba Mate
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.