Is Evo Hemp Organic Mango Macadamia and Apple Pecan Variety Pack (Pack of 12, 1.7 oz. Bars) Hemp Protein, Fiber and Antioxidants, Gluten Free, Paleo, Vegan Energy Bars Vegan?
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Ingredients
Apple Pecan Bar Pecans, Figs, Apple, Dates, Hemp Protein Powder, Hemp Seeds, Coconut Nectar, Turmeric, Cinnamon, Mango Macadamia Bar Dates, Almonds, Mango, Coconut, Macadamia Nuts, Yerba Mate
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.