Is Evol Bean Rice And Cheddar Burrito - 6 Oz Gluten Free?

Ingredients

Filling: Organic Cooked Pinto Beans, Organic Cooked Brown Rice (Water, Organic Brown Rice), Cheddar Cheese (Milk, Salt, Cheese Cultures, Enzymes), Organic Diced Tomatoes in Juice to (Organic Tomatoes, Organic Tomato Juice), Less than 2% of: Onions, Water, Green Chile Peppers, Dried Guajillo Peppers, Honey, Corn Starch, Cilantro, Jalapeno Pepper, Spice, Lime Juice from Concentrate (Water, Lime Juice Concentrate, Lime Oil), Garlic, Dehydrated Onion, Garlic Powder, Salt, Apple Cider Vinegar, Paprika. Organic Wheat Tortilla: Organic Wheat Flour, Water, Organic Soybean Oil, Organic Sugar, Cultured Wheat Flour, Organic Guar Gum, White Vinegar, Sea Salt, Organic Yeast, Wheat Flour, Ascorbic Acid, Corn Protein, Enzyme.

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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