Is Evol Bean Rice And Cheddar Burrito - 6 Oz Vegetarian?

Ingredients

Filling: Organic Cooked Pinto Beans, Organic Cooked Brown Rice (Water, Organic Brown Rice), Cheddar Cheese (Milk, Salt, Cheese Cultures, Enzymes), Organic Diced Tomatoes in Juice to (Organic Tomatoes, Organic Tomato Juice), Less than 2% of: Onions, Water, Green Chile Peppers, Dried Guajillo Peppers, Honey, Corn Starch, Cilantro, Jalapeno Pepper, Spice, Lime Juice from Concentrate (Water, Lime Juice Concentrate, Lime Oil), Garlic, Dehydrated Onion, Garlic Powder, Salt, Apple Cider Vinegar, Paprika. Organic Wheat Tortilla: Organic Wheat Flour, Water, Organic Soybean Oil, Organic Sugar, Cultured Wheat Flour, Organic Guar Gum, White Vinegar, Sea Salt, Organic Yeast, Wheat Flour, Ascorbic Acid, Corn Protein, Enzyme.

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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