Is Evolving Kneads Chocolate Lava Cake Vegan?


Ingredients
Organic Apple Puree, Dark Chocolate Chips Derived From Sustainable Harvested Cocoa Beans (unsweetened Chocolate, Cane Sugar), Organic Cane Sugar, Gluten Free Flour (garbanzo Bean Flour, Tapioca Flour, Sorghum Flour, Fava Bean Flour, Potato Starch), Vegan Butter, (high Oleic Sunflower Oil, Cocoa Butter, Coconut Cream (coconut Extract, Water), Coconut Oil, Natural Flavors (derived From Flaxseed, Oregano, And Plums), Sea Salt, Cultured Dextrose, Sunflower Lecithin, Nutritional Yeast, Vegan Lactic Acid, Aquafaba (chickpeas), Vitamin A Palmitate, Vitamin D2, Annatto Extract), Cocoa Powder, Vanilla Extract, Kosher Salt. Contains: Coconut (tree Nuts). Manufactured In A Dedicated Gluten-free, Dairy-free Facility. Made On Equipment That Processes Peanuts And Coconut.
What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.


