Is Exceptional by ASDA 12 Chicken Caramelised Onion & Sage Stuffing Balls 340g Vegan?
Ingredients
Chicken (69%), Caramelised Red Onion (5%) [Red Onions, Brown Sugar, Red Wine Vinegar (contains Sulphites), Cinnamon, Cloves], Unsalted Butter (Milk), Rice Flour, Water, Chickpea Flour, Grilled Red Onion, Caramelised White Onions (2%) [White Onions, Muscovado Sugar, Sunflower Oil], Soft Brown Sugar, Parsley, Sage, Salt, Thyme, Stabiliser (Diphosphates), Cornflour (contains Sulphites), Black Pepper, Flavouring, Dextrose (contains Sulphites), Preservative (Sodium Metabisulphite), Antioxidant (Ascorbic Acid)
What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.


